YOGA FOR LIFE

Yoga For Life is a trauma-aware, community-rooted wellness program developed by Senses Yoga School. Through yoga, breathwork, meditation, sound, and reflection, the program supports nervous system regulation, resilience, and meaningful community connection.

Designed to be accessible and inclusive, Yoga For Life welcomes participants of all backgrounds and experience levels. Classes are non-competitive, culturally responsive, and rooted in care.

Current Community Locations

Milwaukee Public Library – Martin Luther King
Mondays, 11:30 AM–12:30 PM

Milwaukee Public Library – Central Library
Tuesdays, 5:30–6:30 PM

Sherman Phoenix Marketplace
Thursdays: 5:45 PM–6:45 PM

United states reserve units  - Glendale ,WI.
Fridays: 10:30am-11:30am

Yoga For Life is offered in partnership with libraries, cultural spaces, and community organizations, and may be hosted as a pilot series, seasonal program, or ongoing weekly class.